Find Freedom by Meeting Pain

Find Freedom by Meeting Pain

Imagine you’ve been running all your life.  Imagine not allowing yourself to sit down for one second.  Imagine your exhaustion. Imagine that the only choice you think you have is to pretend to fall in love with running. This is how most of us spend our lives.  We’ve...
The Walking Cage

The Walking Cage

Suppression.  Feels like you’re living in a box that’s smaller than your body. The inability to make eye contact The hunched shoulders The voice, almost too small to hear, You’d think, the beginning of stepping into authenticity Feels like a wave of relief, and often...
Manifesto for the Sensitive Soul

Manifesto for the Sensitive Soul

Sensitive people, I’m looking at you. I’m tired of us calling ourselves “too emotional”, “irrational”, and “weak”. I’m tired of phrases like “toughen up”, “man up”, and “don’t be so sensitive”. With all of the violence, cruelty, oppression, and harm that occurs every...